PERFORMANCE ACADEMY
The Michigan Stars Macomb Performance Academy is designed to help players develop their technical skills, finishing ability, and game intelligence in a competitive, high-energy environment. Our structured sessions focus on technical development, performance training, and small-sided game play to maximize player growth.
GROUP 1 TRAINING SCHEDULE
( 2019, 2018, 2017 Birth Year)
2 Friday Sessions Available:
Winter 1: Nov 7, Nov 14, Nov 21, Dec 5, Dec 21, Jan 2, Jan 9, Jan 16
Winter 2: Jan 23, Jan 30, Feb 6, Feb 13, Feb 20, Feb 27, March 6, March 13
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Time: 5:15 PM – 6:30 PM
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Location: 42840 Merrill Rd, Sterling Heights
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Friday Session Format (20-20-20):
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20 minutes Technical Development – Ball mastery, passing/receiving, dribbling, and footwork.
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20 minutes Finishing – Shooting techniques, striking the ball with power/accuracy, and goal-scoring situations.
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20 minutes Small-Sided Play (1v1–3v3) – High-repetition game-like scenarios to build confidence under pressure.
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GROUP 2 TRAINING SCHEDULE
( 2016, 2015, 2014, 2013 Birth Year)
2 Sessions Available:
Winter 1: Nov 7, Nov 14, Nov 21, Dec 5, Dec 21, Jan 2, Jan 9, Jan 16
Winter 2: Jan 23, Jan 30, Feb 6, Feb 13, Feb 20, Feb 27, March 6, March 13
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Time: 6:30 PM – 8:00 PM
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Session Format (30-30-20):
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30 minutes Performance Training – Speed, agility, coordination, strength, and conditioning tailored for young athletes.
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30 minutes Technical & Finishing – Advanced dribbling, passing, first touch, and shooting in dynamic settings.
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20 minutes Small-Sided Play (1v1–3v3) – Competitive play designed to improve decision-making, creativity, and tactical awareness.
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